Finally... A Little Down Time

Seems like mid May to mid June was all about RACING! Well... mid June to early August... with the exception of July 6... Is about MILEAGE! I plan on each week and weekend throughout the next month and a half to build back up to 3500 yards in the pool... 60 miles on the bike... and 16 miles on the run! I know for a fact it's totally doable! I've done it before... I can do it again... even in the summer heat and humidity! It will require going to bed early and getting up early... but I know I will do this! Becoming a certified Level 1 USA Triathlon Coach... I've built up my plans to help me reach these goals for my fall half marathon... half iron triathlon... and marathon! I BELIEVE I am capable of helping myself reach my goals and am excited about it!

Here we go...

Comments

Popular posts from this blog

Results Are Great But...

For Moira Horan with all the LOVE in the world

Good...