Friday, March 9, 2012

A Little Goes A Long Way...

Just a little 2000 yard swim made my day! 4x150s Free @ 3:00... 4x125s Pull @ 2:30... 800 Free for time (swam it in under 14:00)... 100 Easy Free with Pull Buoy! That was my workout... But it made a huge difference in how I am feeling right now! Here we go...

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