Brookeville Capital for a Day 5k

Not my best performance... but for a warm and humid morning... and hilly course... I'll take it for what it's worth. So here are the results as stated from the Montgomery County Road Runners website... Time- 24:41 Distance- 5k or 3.1 Miles Average Min/ Mile Pace- 7:57... right under 8... PHEW Age Group Placing- 3rd of out 7 Women Overall Placing- 21st out of 158 Overall Placing- 97th out 301 So overall... not to shabby for a low key but very important race! Up next... Kaiser Permanente Pike's Peek 10k this coming Sunday... April 29th... So hoping to PR on this net downhill course... Here we go...

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