Lake Placid Countdown... 3 weeks... 21 days
Today I was supposed to ride 100... but ended up doing about 40 istead. I just wasn't motivated. I'm trying not to beat myself up about it... but I am. Well tomorrow I am riding 100... no wossing out... at all... I need to get this long ass ride in. But on the positive side I went to the outdoor pool and swam a 3000 straight through in just under 55 minutes... not bad... but not good.
More to come...