Cram Time...
With Athens 26.2 only a little over four weeks away... i'd say with how my training has gone it's time to cram in the long runs. Just so you know what i mean by cramming... here is my scedule for the last 5 weeks of my 26.2 training...
This Week
5 miler
10 miler
15 miler
20 miler
Next Week
7 miler
12 miler
16 miler
20 miler
The Week After Nezt
9 miler
10 miler
14 miler
16 miler
That Next Week
6 miler
8 miler
10 miler
13 miler
Race Week
5 miler
4 miler
3 miler
2 miler
Sound good... thats what I thought?
More to come...
This Week
5 miler
10 miler
15 miler
20 miler
Next Week
7 miler
12 miler
16 miler
20 miler
The Week After Nezt
9 miler
10 miler
14 miler
16 miler
That Next Week
6 miler
8 miler
10 miler
13 miler
Race Week
5 miler
4 miler
3 miler
2 miler
Sound good... thats what I thought?
More to come...
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