Thursday, March 11, 2010

Cram Time...

With Athens 26.2 only a little over four weeks away... i'd say with how my training has gone it's time to cram in the long runs. Just so you know what i mean by cramming... here is my scedule for the last 5 weeks of my 26.2 training...

This Week
5 miler
10 miler
15 miler
20 miler

Next Week
7 miler
12 miler
16 miler
20 miler

The Week After Nezt
9 miler
10 miler
14 miler
16 miler

That Next Week
6 miler
8 miler
10 miler
13 miler

Race Week
5 miler
4 miler
3 miler
2 miler

Sound good... thats what I thought?

More to come...

8 comments:

Missy said...

Looks perfect! It'll be great. Best of luck on 'finals.'

Jill Costantino said...

You are going to be GREAT!

TRI-james said...

Very progressive - looks strong!

Elizabeth said...

That looks great. I think you will totally rock it!

Mel-2nd Chances said...

better you than me!!! HAHAH! You'll do great! :D

Rainmaker said...

55 miles is a pretty solid week.

Aimee (I Tri To Be Me) said...

Looks like a great plan! You're going to rock your race! :)

Colleen said...

You'll do amazing! :)