Swim Cap Winners and Training This Weekend

First the swim cap winners are...

Tall Mom on the Run

Heidi Austin

ONEHOURIRONMAN

Please email me with your address so I can ship you your swim cap sometime next week!


Second I have some hefty training to do this weekend...

Tomorrow will call for a 13 mile run... rain or shine

Sunday will call for a 50 to 75 mile bike ride followed by a 8 mile run

Gotta keep my butt in shape!

More to come...

Comments

Mel-2nd Chances said…
congrats to the winners! have a great 13 miler, and an awesome ride/brick :) You're hardcore!
Colleen said…
Yikes... sounds like an Ironman level weekend! Good luck!
SWEET! I will pass on to my buddy Jill!!

Will email today!!

Thanks!

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