Saturday, January 3, 2009

2009 Goals

For 2009 I hope to accomplish the following in the world of endurance sports...

Do nothing longer than Sprint and Olympic distance tris...

Set a new PR in the Olympic distance... anything under a 2:29:06 will do

Break 22 minutes in the 5k

Break 47 minutes in the 10k

Break 1:45 in the Half Marathon

Break 3:40 @ White Rock and make Boston (keep your fingers crossed)

No trips to the Med tent to then be stuck for an IV

Remain the "Champ" even as I age up to 25-29 this year

Join a running club and a masters swim team up here in the DC area

Spectate and volunteer at IM Lake Placid... to then sign up for 2010

Sound good so far???

More to come...


Kona Shelley said...

Sounds like a great year Marci!

Jill Costantino said...

Those are some good goals for the year. I am looking forward to reading about ALL of it!
Happy New Year CHAMP!

triguyjt said...

great goals... good luck marci!!!

Rainmaker said...

Looks like a great list to me - especially the keeping it all under oly distance idea - smart!