Saturday, January 3, 2009

2009 Goals

For 2009 I hope to accomplish the following in the world of endurance sports...

Do nothing longer than Sprint and Olympic distance tris...

Set a new PR in the Olympic distance... anything under a 2:29:06 will do

Break 22 minutes in the 5k

Break 47 minutes in the 10k

Break 1:45 in the Half Marathon

Break 3:40 @ White Rock and make Boston (keep your fingers crossed)

No trips to the Med tent to then be stuck for an IV

Remain the "Champ" even as I age up to 25-29 this year

Join a running club and a masters swim team up here in the DC area

Spectate and volunteer at IM Lake Placid... to then sign up for 2010

Sound good so far???

More to come...

4 comments:

Kona Shelley said...

Sounds like a great year Marci!

Jill Costantino said...

Those are some good goals for the year. I am looking forward to reading about ALL of it!
Happy New Year CHAMP!

triguyjt said...

great goals... good luck marci!!!

Rainmaker said...

Looks like a great list to me - especially the keeping it all under oly distance idea - smart!