track... but not round and round

no traks are open near my parents house so making do is what I do for my track workout. The Capital Crescent is a good place to them 'cause of the flatness and mile markers ever half and full mile. Today... 2 by 2 miles, warm up and cool down. I'll will continue to do the rest of track workouts there... until I find something that goes round and round. Its something different and so much more fun than circles :)

More to come...

Comments

Rainmaker said…
The trick I use to find tracks is the satellite view - like local.live.com

:)
jahowie said…
Round and round is so boring. This reminded me that I need to get my slow butt back on the track though. Have a great weekend!!

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