Thursday, October 30, 2008

track... but not round and round

no traks are open near my parents house so making do is what I do for my track workout. The Capital Crescent is a good place to them 'cause of the flatness and mile markers ever half and full mile. Today... 2 by 2 miles, warm up and cool down. I'll will continue to do the rest of track workouts there... until I find something that goes round and round. Its something different and so much more fun than circles :)

More to come...


Rainmaker said...

The trick I use to find tracks is the satellite view - like


jahowie said...

Round and round is so boring. This reminded me that I need to get my slow butt back on the track though. Have a great weekend!!