First 50+

First 50+ Mile Bike Ride since CDA training... got out at 6:30 when it was cool outside... lots of wind... no cars... met the gang in Plano... rode through Plano, Allen, Lucas... took off since it was getting late... struggled on the rollers in McKinney on El Dorado... once back in Frisco missed the turn on Hillcrest to take me home... rode on super busy State Highway 289/ Preston Road for four blocks... and didn't get hit by a car... thank goodness :)

Tomorrow is a 12 mile jaunt through Plano and The Colony... should be another good White Rock traning run...

Michael Phelps just broke his own World Record in the 400 IM in Beijing... fellow friend and rival Ryan Lotche took home bronze.... Larsen Jensen is currently swimming the 400 Free... later to come Katie Hoff in the 400 IM and Dara Torres in the 4x100 Free Relay... GO USA!

More to come...

Comments

Rainmaker said…
Nice, sounds like you've got the mileage right back up there!

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